Wednesday, October 28th
6:30pm – 9:30pm
Whether you have diabetes or simply just want to keep your blood sugar levels within a normal range, come to this informative and delectable cooking class. You will learn which natural foods and recipes are essential for lowering and stabilizing your blood sugar levels!
Sample Menu:
Avocado dressing, lentil walnut pate, squash – lentil and coconut soup, cinnamon scented brown rice pilaf, banana date cookies, baked cinnamon apples