Welcome! I'm an advocate of eating real food and living a good life. In my eyes there is no other way to live! I have a background as a nutritionist and a natural chef but my real schooling has come from my life experiences. From opening up a cooking school, authoring two books, and now co-hosting The Ultimate Health Podcast, my scope of knowledge just keeps expanding. Everyday, for as long as I can remember, I’ve put my energy and passion into my own health and healing. This has emanated into the message I’m currently spreading. As I have transformed as a person over the years, so has my diet and my philosophies. I am also now a mom and this has brought new purpose to my life and the content I am creating. I’m excited for what’s to come as I continue to evolve as a person and a mama. Stay connected and I promise to inspire you! Read more about me.