I don’t have all the answers, but I do have a few suggestions. Last week I had the honour of being a Read More
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So… what’s the story with soy?
It is a topic of great interest, fear and confusion all at once. SOY! Perpetuated by the media and others alike as Read More
The Secret to my Pad Thai
You want to know the secret…it’s coconut. A modern day Pad Thai with pure wholesome ingredients and natural condiments. I would have Read More
Nourishing Miso Noodle Soup
I have grown up in a culture that is obsessed with noodle soup, except the base isn’t miso, it’s chicken! There is Read More
Fill me with Falafel
I love Mediterranean food and all it has to offer, hummus, tabule (as long as it’s quinoa based), salads, lentil soup and Read More
My thoughts on the Oprah show…
It has taken me almost a week to collect my thoughts on the Oprah show from last week. If you missed it…find Read More