Last week I held a workshop in conjunction with the Holistic cooking Academy. The topic and premise was focused on meal planning Read More
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I “Heart” Cookies!
I LOVE that I can make up a batch of cookies without even baking them! Just in time for Valentines Day these Read More
The Word is Getting Out – Thanks Oprah!
Yes…the word is finally getting out that America needs a reality check on their eating habits. If there is any one way Read More
For the Love of Chocolate!
I have given myself permission to have chocolate everyday. This may not sound like a good thing – but let me tell Read More
On the Fly!
There is nothing worse than being stranded without food in an airport (well maybe a few things!). Even though I consider myself Read More
Mac n’ Cheese Pleese! Real Macaroni
Bringing back my favourite childhood meal help to conquer my recent cravings for Mac n’ Cheese. There is nothing more delicious then Read More