Infant immunity & supplements, boosting sperm & egg quality, toddler nutrition, baby proofing, optimizing your thyroid, and so much more. The answers Read More
Latest Posts
037: Your Questions Answered (Part One): Pregnancy, Breastfeeding & Postpartum
Pregnancy and caffeine, the witching hour, breastfeeding supplements, postpartum hair loss solutions, and more. So many juicy topics that I haven’t covered Read More
036: My Breastfeeding Journey Continued – Oversupply, Tandem Feeding, and Weaning
It’s been almost two and a half years and I am still breastfeeding for two. My journey this time is quite different Read More
035: Floor Beds, Toddler Naps, and Baby Sleep
When it comes to baby and toddler sleep, there is nothing linear about it. However, making the best decisions for your family Read More
034: Creating An Adventurous Eater Right From The Start with Nikole Goncalves
It was such a pleasure having Nikole Goncalves back on the show to talk about raising a healthy little eater from the Read More
033: The Six Pillars of Mom’s Health
This episode focuses on mom’s well-being. I will share everything you can do from pregnancy to the months (and years) postpartum to Read More