Dr. Elana Roumell (@drelanaroumell) is a Pediatric Naturopathic Doctor on a mission to teach moms how to safely be a “Doctor Mom!” She loves to teach moms how to transform their fear, panic, and overwhelm when their child gets sick into feeling calm, competent, confident, and well-equipped with the right tools to prevent illness and treat it wisely!
In this episode, you are going to learn about what to stock up on at home to reduce your child’s chances of getting sick, but also when they do get sick (because they will) how to shorten the duration of their colds and how to stay calm and confident as a mom!
We also talk about Elana’s cross-country trip across the USA with her family and how they found a new place to live, her empowering home birth, and all the best homeopathic remedies to have on hand at home.
I am so excited for you to listen to this incredible episode with Dr. Mom.
Highlights from this episode:
- Elana’s 6-month family adventure
- Medical freedom is a choice
- Lessons in minimalism & travelling
- Balancing nature and technology with kids
- Navigating family meals on the road
- Elana’s challenging to empowering home birth stories
- Does your child get sick too often?
- How to build a healthy immune system
- The difference between viral and bacterial infections
- Top supplement recommendations to fight colds naturally
- Is mold toxicity affecting your child’s health?
- The benefits of humidifiers and nebulizers
- What is homeopathy?
- Build your own natural medicine toolkit + recommendations
Show sponsors:
Paleovalley – Save 15% off your 1st order of Paleovalley products, discount applied at checkout
Needed – Save 20% off your 1st order of Needed Complete Plan when you use the code ultimatebaby at checkout
Related links:
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Listen to TUB017: How to Be Your Own Doctor Mom with Dr. Elana Roumell
Listen to TUB052: Life Update with Marni Wasserman
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ButcherBox
Indoor Humidity Meter
CarePod Stainless Steel Ultrasonic Cool Mist Humidifier
Xlear Kids’ Nasal Spray
Wise Woman Herbals – Throat Mist
Beekeeper’s Naturals Propolis Throat Spray for Kids
Gaia Kids – Tummy Tonic Herbal Drops
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