With the weather slowly starting to warm up, nothing says refreshing spring day like a burst of lemon flavor. This small yellow Read More
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Nourishing Resources
Living Lighter, Leaner and Livelier Lives
It’s April! The winter weather seems to be dragging on and many of us are ready for a warm breeze to blow Read More
Playing with Pasta: The Quest For Guilt-free Comfort Foods
A big bowl of pasta is high on my personal comfort foods list. Who can resist rich carbs topped with a thick Read More
The Top 5 Plant-Based Foods to Ferment
The other day I opened the Globe and Mail to see eating fermented foods as one of the 15 Ways to Be Read More
5 Ways to Become Powerfully Plant-Based
5 Steps to Becoming Powerfully Plant-Based If you didn’t know this already, I am writing my second book Plant Based For Dummies (my Read More
5 Ways to Rock Your Holiday Parties + Spinach Almond Balls
You don’t know how it happened, but somehow you ended up becoming the host of this year’s holiday feast. But there’s a Read More