It’s the time of year again where I’m noticing shorts, sunglasses, and the smell of sunscreen in the air- it must be Read More
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Super Foods
If You’re Going to Juice…
Make it organic! Or else you may as well not drink juice at all. When you juice conventional vegetables you are likely Read More
10 Energy Boosting Foods
It’s that time of year again when seeing the sun come out from behind the clouds makes me want to be outside. Read More
Here’s to a Healthy Super Bowl Weekend!
Super Bowl Sunday is coming up fast. Although I don’t particularly love football or participate in this event, I can definitely offer Read More
Sexy & Smooth Chocolate Elixirs!
Even though they are thick, smooth and creamy… smoothies don’t always have to be cold, frozen or chilled. They can be warming, Read More
Let it sprout!
Most people don’t know what a sprout truly is. In fact I get a lot of people who think that when something Read More