Plenty of people have been talking about our Induction Burners. Wait, I should probably rephrase that last sentence. People ask us where Read More
Browsing Tag
kale
Get Your Greens In!
My clients and students always ask me what is one thing they can do to improve their health. Or which one food Read More
5 Ways to Lighten Up This Spring
My favourite way to welcome spring is to lighten up my eating habits. As the weather gets warmer, as more local vegetables Read More
The Wonders of Plant Based Calcium
Calcium is a very important subject for me so I was to learn that this month is calcium month! A hysterectomy, shortly Read More
10 Energy Boosting Foods
It’s that time of year again when seeing the sun come out from behind the clouds makes me want to be outside. Read More
Keep Your Stems, Tops and Skins!
When your mum used to say to you “Eat all your veggies!” it was for a good reason. Vegetables are a must Read More