Even though I regularly make my appearance on my own show weekly The Ultimate Health Podcast, there are a handful of podcasts Read More
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The Magical Benefits of Sprouts!
Why should I eat more sprouts? If you aren’t already including sprouts in your diet, you definitely should be! Sprouts are germinated Read More
Put Up Your Feet Once in a While
Something we all need to hear, and we all need to do. I am certainly guilty of not taking enough time for Read More