After suffering from IBS for years, Autumn Smith (@autumnfladmosmith) eventually adopted a whole-food diet and transformed her health. With this new foundation Read More
Browsing Tag
nutrition
046: Getting to the Root of Eczema and How to Heal Naturally with Dr. Ana-Maria Temple (The Eczema Lady)
In this episode, I am chatting with Dr. Ana-Maria Temple (The Eczema Lady), a board-certified pediatrician. She has been treating kids for Read More
044: Your Questions Answered: Toddler Weaning, Screen Time & Nutritious Meal Ideas
In this kickoff episode, I’m back to answer your thoughtful questions. After a long pause in podcasting, I’m excited to dive right Read More
042: Transitioning From Milk to Meals with Luka McCabe
In this episode, we talk about transitioning your little one from milk to solid foods. There are so many things to consider Read More
039: Revamp Your Child’s Immune System and Prevent Chronic Disease with Dr. Ana-Maria Temple
In this episode, I am chatting with Dr. Ana-Maria Temple, a holistic pediatrician, best-selling author, mother of 3, and award-winning speaker. We Read More
038: Your Questions Answered (Part Two): Sleep, Fertility and Nutrition
Infant immunity & supplements, boosting sperm & egg quality, toddler nutrition, baby proofing, optimizing your thyroid, and so much more. The answers Read More