Are you hosting the Holidays at your home this year? Having everyone over in the comfort of your home will ensure that Read More
Browsing Tag
nutrition
Confessions of a True Foodie
Some may call me a picky eater– but they don’t really know what’s going on. Yes it is true, have my likes Read More
Harvesting Africa for Greens!
What an experience! I just got back from Kenya, Africa and I am still adjusting to life back here in Canada. Kenya Read More
How to Taste Your Dragon Fruit!
I am rather excited! As I have just eaten my first Dragon Fruit. It is so much fun to discover and taste Read More
C-Veggies: The Ultimate Super Veggies!
There is really is not such thing as C-Veggies – but Sea Veggies on the other hand are amazing. Often the word Read More
Preventing with Plants + Apple Berry Crisp
Last week I held a workshop in conjunction with the Holistic cooking Academy. The topic and premise was focused on meal planning Read More