What an experience! I just got back from Kenya, Africa and I am still adjusting to life back here in Canada. Kenya Read More
Browsing Tag
nutrition
How to Taste Your Dragon Fruit!
I am rather excited! As I have just eaten my first Dragon Fruit. It is so much fun to discover and taste Read More
C-Veggies: The Ultimate Super Veggies!
There is really is not such thing as C-Veggies – but Sea Veggies on the other hand are amazing. Often the word Read More
Preventing with Plants + Apple Berry Crisp
Last week I held a workshop in conjunction with the Holistic cooking Academy. The topic and premise was focused on meal planning Read More
Following My Passion into The Kitchen!!
Just a little bit of passion can take you a long way. Everybody always asks me how I got into this, what Read More