I am sure if you are connected in the health world you are hearing all about the healing potential of far infrared Read More
I am sure if you are connected in the health world you are hearing all about the healing potential of far infrared Read More
Last summer, my partner and co-host of The Ultimate Health Podcast, Jesse and I were lucky enough to experience a beautiful and quaint Read More
As Salt Awareness Week comes to an end and the weekend begins, what are you doing this weekend to unwind? You’ve probably Read More
Something we all need to hear, and we all need to do. I am certainly guilty of not taking enough time for Read More
I had the privilege to travel to Italy. A long awaited trip that I have been wanting to do for years. This Read More