If you didn’t know this already, I am not an advocate for cow’s milk. I can write a whole blog post about Read More
Browsing Category
For Your Health!
Harvesting Africa for Greens!
What an experience! I just got back from Kenya, Africa and I am still adjusting to life back here in Canada. Kenya Read More
How to Taste Your Dragon Fruit!
I am rather excited! As I have just eaten my first Dragon Fruit. It is so much fun to discover and taste Read More
Super Foods for Super Health!
Superfoods are the super-powered heroes of the plant world and they have magical properties. They are healing, rejuvenating and immune boosting. They Read More
C-Veggies: The Ultimate Super Veggies!
There is really is not such thing as C-Veggies – but Sea Veggies on the other hand are amazing. Often the word Read More
Preventing with Plants + Apple Berry Crisp
Last week I held a workshop in conjunction with the Holistic cooking Academy. The topic and premise was focused on meal planning Read More