Boost your workouts with Chia!

Want to boost your workout or know someone else in your life who is on a path to get fit? Would you or someone you know love the gift of  Chia Seeds or Ruth’s Hemp Protein? Tell us what they are doing to nourish themselves!

Fueling up on super nutrients is a great way to get your body in shape and take your fitness to the next level! It is also important to incorporate superfoods into your diet that energize and nourish your body all year round. Chia seeds are some of those amazing little powerhouses that do just that! I love putting them in my Chocolate Super Smoothie! They thicken it up, add fiber and give it the dose of essential fats required for the day!

I know in this video you don’t see me add the chia seeds, but they are there! Just add 1 tbsp with the goji berries. Also you can substitute the Sun Warrior protein for Ruth’s Hemp Protein.

 

To get a kickstart and learn how to make this and other superfood recipes, join me for Fit and Fabulous on April 2nd !

Also, if you want to get a head-start on your workouts get yourself a copy of my ebook Purely Fit!

 

Please share with us how Chia can boost your workouts and you can WIN an incredible gift basket filled with Ruth’s Chia Goodies.

Share this on Twitter : “This is how I boost my workouts with #chia …. join the fun on @marniwasserman (and link to this post)”

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You can get more delicious knowledge by checking out Marni’s Purely Fit e-book, available here: https://marniwasserman.com/ebooks/

 

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