My plant-based meals in summer tend to be full of bright and lively coloured food: red, orange, and yellow tomatoes and bell Read More
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SALADS
5 Ways to Become Powerfully Plant-Based
5 Steps to Becoming Powerfully Plant-Based If you didn’t know this already, I am writing my second book Plant Based For Dummies (my Read More
Cleanse Your Way to Balance
Summer is a time of rebirth, growth and renewal. It is also one of the best times to start a detox! During Read More
Get Your Greens In!
My clients and students always ask me what is one thing they can do to improve their health. Or which one food Read More
Make a Date with Your Heart!
With Valentine’s Day just around the corner, it’s time to treat your heart with the utmost love and care it deserves. There’s Read More
Sweet, Sticky and Gooey
These words describe one of the world’s healthiest and most renowned sweeteners, honey. Just the word itself makes people happy – and Read More