I am sure if you are connected in the health world you are hearing all about the healing potential of far infrared rays. This is one of the most critical forms of heat therapy that has been known to help heal so many health conditions. Whether you step into an infrared sauna or find smaller more compact devices, they both make a profound difference on your healing. There are also spas and healing centres popping up all over the world that you can walk into to get the benefits of infrared heat. But what if you could get those same benefits in your very own home?
I would like to take a moment now to introduce you to my newest healing friend, the bio mat. This new therapy tool not only has quantum energy technology but it has become my favourite self healing device at home. Like me, you may have heard of these mats but didn’t really know much about them. I have come across bio mats in the past at trade shows or other health events, but I never got the opportunity to test one out.
Back in the winter, I had a bad fall (slipped on ice) and injured my ribs. It was the most excruciating pain I have ever had. I didn’t know if I had broken, fractured or just bruised my ribs at first, all knew is that I was in extreme pain. My osteopath told me that it would just take time to heal and I would just have to bare through the pain. I was nervous about going on our upcoming vacation to Florida. How was I going to go to the beach, ride a bike etc…? I was having trouble just getting in and out of bed? We were going regardless so I had to suck it up. Thank goodness we started our vacation out at the best air bnb. Little did we realize we were staying at a healing sanctuary (well we kind of knew because we picked it :). They had it all – filtered water, organic sheets and mattress, air purifiers, an infrared sauna and of course, a bio mat.
Every morning when I got up, I would just lay down on it for approximately 20-40 minutes. I didn’t actually think it would do anything except be super warm and cozy, plus I knew it had infrared rays so that could only help. What was miraculous is that within 5 days all my rib pain was completely gone. The bio mat had healed my ribs to the point where I felt no pain!
I knew I had to have my own mat to continue my healing back at home. A device this amazing had to be available to me all the time and I knew it was something I had to share with my community!
Now I get up every morning, I turn it on, let it warm up for 10 minutes and then I get cozy on it for a good 30 minutes while I journal. It’s part of my morning routine, and just a small part of my whole healing protocol for better health.
I know one day down the line I will invest in a full infrared sauna, but what I love about the bio mat, is that it promotes local healing. I have the mini bio mat, which is especially good for smaller areas of the body and you can even travel with it. There are larger options available as well for the full body. I do plan on getting one of these as well, as when I was first introduced to it in Florida, there was nothing better than allowing my whole body experience it’s healing infrared vibes.
At this point I am sure you want to learn a bit more about the product specifically, which is what I did after I had first discovered it. I wanted to dig into the research and the details about it. As anything I invest my time into, it has to payoff in more than one way. I will give a brief overview below, but I encourage you to go directly to their website to dig a bit deeper. Below is a few of the key points highlighted on their site.
What is the Bio Mat?
The core of the Richway BioMat technology is a combination of far infrared rays, negative ion and the conductive properties of amethyst channels. These three powerful health stimulators are combined in a single, easy-to-use product with remarkable benefits. It’s a safe and natural way to own the ability to enjoy life for years to come with FDA approved temporary relief from minor spasms, minor sprains , minor strains, minor joint pain associated with arthritis, minor muscle pain and more. This highly effective therapy is now available to medical professionals and home consumers who want to improve health and well-being with products based on Nobel prize-winning scientific research pioneered by NASA and developed using pure, natural materials. It is able to help with the relaxation of muscles and increase the circulation of where it is applied. In addition some of the benefits include some of the following.
Temporary relief of:
- Minor muscle pain
- Minor joint pain and stiffness
- Joint pain associated with arthritis
- Muscle spasms
- Minor sprains
- Minor strains
- Minor muscular back pain
- Reduces stress and fatigue
- Soothes and relaxes
- Supports the immune system
- Improves sleep (if associated with pain relief)
- Reduced inflammation (where applied)
- Increased tissue oxygen (due to increased circulation where applied)
- Provides such muscle relaxation that you may sleep better if you experienced occasional difficulty sleeping.
Learn more about the bio mat here!
Listen to podcasts that highlight the benefits of infrared heat.
Listen to podcasts the discuss the benefits of saunas.