Even though I regularly make my appearance on my own show weekly The Ultimate Health Podcast, there are a handful of podcasts Read More
Browsing Tag
ultimate health
Our Ultimate Wedding
My whimsical storybook fairytale wedding came true! I am not even that girl that has been dreaming about her wedding her whole Read More
I’m not a coffee drinker, but…
I’m not a coffee drinker! Can you believe I have never had a full cup of plain black coffee? Well… maybe you Read More
What is takes to have the ultimate sleep
If there is one lesson I have learned over the last few years (and there are many) it is to make sure Read More
Let’s get clear on glass storage
For years I have been adamant on storing my food and the like in glass storage containers. Naturally this is the clean upgrade Read More
Infrared vibes for deep healing at home
I am sure if you are connected in the health world you are hearing all about the healing potential of far infrared Read More