Real Food & Real Life Inspiration Archives - Page 12 of 25

Choosing the best Chocolate for You

February 16, 2016 No Comments

In honour of February being chocolate month, it is time to learn what chocolate actually does to benefit our health. Your typical chocolate Read More

February 9, 2016 No Comments

I am without words for what an incredible start I have had to 2016. Well not really – I always have plenty Read More

February 1, 2016 7 Comments

I have to confess. I have been addicted, terribly to Vega Sport Acai energizer for years now. Most mornings I wake up Read More

February 1, 2016 No Comments

When it comes to Superbowl Sunday, not only is the football super sized but the parties and food gets super sized too! Read More

January 25, 2016 No Comments

In honour of January being “Fit Family Month” it is important to recognize how we can all incorporate this into our lives Read More

December 15, 2015 No Comments

Let’s face it, the Winter time is coming whether you like it or not and some people say Summer bodies are made in Read More