Plenty of people have been talking about our Induction Burners. Wait, I should probably rephrase that last sentence. People ask us where Read More
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Super Foods
Solving the Mystery Behind Pseudo Grains
This is Part 2 of Grain Goodness… It can be quite confusing when what you think is a grain is actually a Read More
Marni & Me Series: Why Marni is Non-GMO
Marni and I met at The Big Carrot a couple of weeks ago on the Danforth. I had asked her if she could take Read More
Cleanse Your Way to Balance
Summer is a time of rebirth, growth and renewal. It is also one of the best times to start a detox! During Read More
Get Your Greens In!
My clients and students always ask me what is one thing they can do to improve their health. Or which one food Read More
A Lean and Healthy You!
Have you been misled by corporations marketing their food products? Most of us have. And we now mistakenly rely on food labels Read More