As the year comes to a close, I figured it was a good time to share some lessons I have learned and Read More
Browsing Tag
breastfeeding
038: Your Questions Answered (Part Two): Sleep, Fertility and Nutrition
Infant immunity & supplements, boosting sperm & egg quality, toddler nutrition, baby proofing, optimizing your thyroid, and so much more. The answers Read More
037: Your Questions Answered (Part One): Pregnancy, Breastfeeding & Postpartum
Pregnancy and caffeine, the witching hour, breastfeeding supplements, postpartum hair loss solutions, and more. So many juicy topics that I haven’t covered Read More
036: My Breastfeeding Journey Continued – Oversupply, Tandem Feeding, and Weaning
It’s been almost two and a half years and I am still breastfeeding for two. My journey this time is quite different Read More
035: Floor Beds, Toddler Naps, and Baby Sleep
When it comes to baby and toddler sleep, there is nothing linear about it. However, making the best decisions for your family Read More
034: Creating An Adventurous Eater Right From The Start with Nikole Goncalves
It was such a pleasure having Nikole Goncalves back on the show to talk about raising a healthy little eater from the Read More