Infant immunity & supplements, boosting sperm & egg quality, toddler nutrition, baby proofing, optimizing your thyroid, and so much more.
The answers continue to your amazing questions are featured in this part two episode.
Highlights from this episode:
- Tips for managing toddler naps while caring for a newborn
- Did I breastfeed Sarelle & Hayden to sleep?
- Baby proofing Hayden’s room
- Transitioning from co-sleeping to a floor bed
- My favourite book recommendations for introducing solids
- How to boost your infant’s immune system
- Why we avoid refined sugar in Sarelle’s diet + alternatives we use
- Foods we avoid feeding our baby & toddler
- The best advice for guidelines on feeding solids to your baby
- An update on Hayden’s solid food journey
- Trying to conceive: our preconception planning supplements
- How to optimize your thyroid after pregnancy to conceive again
- Balancing motherhood and self-care
- Deciding on having more than one child
- The challenges of transitioning to two kids
- Put your toddler in daycare/preschool
- The best activities for newborn development
Show sponsor:
Related links:
Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates
Listen to TUB episode 037: Your Questions Answered (Part One): Pregnancy, Breastfeeding, Postpartum
Listen to episode 035: Floor Beds, Toddler Naps, and Baby Sleep
Luka McCabe, Carley Mendes – Milk to Meals (book)
Boob to Food
The BabyNut Cookbook – use the code Marni15 at checkout
Listen to TUB episode 034: Creating An Adventurous Eater Right From The Start with Nikole Goncalves
Listen to TUB020: Balancing Pregnancy And Postpartum As A Successful Entrepreneur with Nikole Goncalves
Katherine Erlich, Kelly Genzlinger – Super Nutrition for Babies (book)
Sally Fallon, Thomas Cowan – The Nourishing Traditions Book of Baby & Child Care (book)
Genevieve Howland – The Mama Natural Baby-Led Weaning E-Cookbook
Listen to TUB episode 007: Genevieve Howland aka Mama Natural – Navigating Life with a Newborn
Happy Healthy Eaters – Save 15% off when you use the code ultimatebaby
St. Francis Herb Farm – Deep Immune for Children
St. Francis Herb Farm – Echinseal Echinacea Combo
SURO – Organic Elderberry Syrup for Kids
SmartSweets Gummy Bears
A Real Treat e-book – Natural Gummy recipe
SmartSweets Lollipops
Listen to TUB episode 003: Natural Preconception Planning
Listen to TUB episode 004: Getting Pregnant with Hashimoto’s
Subscribe to TUBP in Apple Podcasts, Spotify or Google
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
