In this kickoff episode, I’m back to answer your thoughtful questions. After a long pause in podcasting, I’m excited to dive right Read More
In this kickoff episode, I’m back to answer your thoughtful questions. After a long pause in podcasting, I’m excited to dive right Read More
I am so excited about this week’s guest, Corrine Brown, a former Naturopathic Doctor, creator of the Love Your Labour program, author Read More
Today I am chatting with Kim Vopni aka The Vagina Coach. Kim specializes in pelvic health and coaches women in pregnancy, motherhood, Read More
Sleep regressions, babywearing, and breastfeeding… you asked and I am answering all of your personal questions about pregnancy, postpartum, and motherhood in Read More
Staying fit and active during pregnancy is a must to feel your best, have a healthy delivery and strong recovery, at least Read More
Nikki Bergen is one of Canada’s most sought after health and fitness experts. Nikki’s mission is to help women feel strong and Read More