When the moon hits your eye like a big pizza pie… everybody loves a good pizza! However you may love a good Read More
Browsing Tag
healthy
The Top 5 Plant-Based Foods to Ferment
The other day I opened the Globe and Mail to see eating fermented foods as one of the 15 Ways to Be Read More
5 Ways to Rock Your Holiday Parties + Spinach Almond Balls
You don’t know how it happened, but somehow you ended up becoming the host of this year’s holiday feast. But there’s a Read More
5 Steps to a Warm, Healthy & Happy Holiday + Carrot Pineapple Cake
It’s all about staying warm and cozy in the months ahead. Luckily there are many ways to do this using different foods, Read More
32 Lessons in 32 Years
I would like to shed some light on my birthday by sharing some of the lessons that I have learned in my Read More
Praise – Thank you all for the Kind Words + Chewy Brownies
Here at the Food Studio we are very grateful for all of the praise given by our valued customers. Nutrition is our passion, but Read More