This episode focuses on mom’s well-being. I will share everything you can do from pregnancy to the months (and years) postpartum to Read More
Browsing Tag
hydration
010: The Third Trimester
The third trimester was busy, uncomfortable, and full of surprises. But it also had us both so excited and on the edge Read More
008: The First Trimester
Get ready to hear all about our first trimester with my husband Jesse. In this episode, you will hear about what we Read More
My home brewed pre-workout energizer
I have to confess. I have been addicted, terribly to Vega Sport Acai energizer for years now. Most mornings I wake up Read More