What are You Grilling Up This Summer? The May long weekend has come and gone and people are lighting up their barbeque Read More
Browsing Tag
local
The value of eating local…everything!
The debate still stands. Local over organic or organic over local? Which is it? You can likely defend both sides until the Read More
Healthy & Clean Super Bowl Snack Alternatives – Healthy Snacks!
When it comes to Superbowl Sunday, not only is the football super sized but the parties and food gets super sized too! Read More
Organic Week, Sustainable Eating and You!
On Monday night I had the privilege of having some epic movers and shakers from the community at the studio for a Read More
The Magical Benefits of Sprouts!
Why should I eat more sprouts? If you aren’t already including sprouts in your diet, you definitely should be! Sprouts are germinated Read More
Take a trip to the Farmers Market!
It should be known that I love farmer’s markets. I love the atmosphere they create: all the produce and hand-made goods lined Read More