Get ready to hear all about our first trimester with my husband Jesse. In this episode, you will hear about what we Read More
Browsing Tag
paleo
004: Getting Pregnant with Hashimoto’s
So the question is, can you get pregnant with Hashimoto’s? The answer is yes! This was something I definitely questioned when I Read More
Festive Cherry Coconut Breakfast Muffins
There is nothing I love more than making muffins. Over the years I have evolved batches and batches of muffins with cleaner Read More
Eating AIP totally transformed my diet!
Today we are digging into everything AIP. I actually had no idea what this dietary approach was a year ago. It’s funny Read More
The purpose of plantain + carob-tella
Ever wondered what this longer, thicker, starchier cousin of the banana is? Yes, that’s right it’s a Plantain! They are considered the potato Read More
Ketones for Energy, Focus & Well Being
So… I have been experimenting vastly with my diet. This started well over a year ago and has continued to evolve ever Read More