I am not going to lie, it is pretty simple to make a delicious smoothie. If you have a blender – bonus! Read More
Browsing Tag
superfoods
5 Superfruits for Improved Health, Longevity and Anti-Aging!
Super fruits are the new superfoods, enjoyed all over the world for many centuries, from the orient, south pacific, to south America Read More
33 going on 23
Today I celebrate my 33rd birthday and it is somewhat bitter sweet. I mean, biologically I am 33 but mentally, physically and Read More
Marni & Me Series: Why Marni is Non-GMO
Marni and I met at The Big Carrot a couple of weeks ago on the Danforth. I had asked her if she could take Read More
Sweet, Sticky and Gooey
These words describe one of the world’s healthiest and most renowned sweeteners, honey. Just the word itself makes people happy – and Read More
Here’s to a Healthy Super Bowl Weekend!
Super Bowl Sunday is coming up fast. Although I don’t particularly love football or participate in this event, I can definitely offer Read More