I’m thrilled to have Nita Sharda on the show, the co-founder of Happy Healthy Eaters, a digital platform and community that supports parents Read More
Browsing Tag
toddler
044: Your Questions Answered: Toddler Weaning, Screen Time & Nutritious Meal Ideas
In this kickoff episode, I’m back to answer your thoughtful questions. After a long pause in podcasting, I’m excited to dive right Read More
041: Twelve Lessons in the First Year of Two Kids Under Three
As the year comes to a close, I figured it was a good time to share some lessons I have learned and Read More
038: Your Questions Answered (Part Two): Sleep, Fertility and Nutrition
Infant immunity & supplements, boosting sperm & egg quality, toddler nutrition, baby proofing, optimizing your thyroid, and so much more. The answers Read More
037: Your Questions Answered (Part One): Pregnancy, Breastfeeding & Postpartum
Pregnancy and caffeine, the witching hour, breastfeeding supplements, postpartum hair loss solutions, and more. So many juicy topics that I haven’t covered Read More
036: My Breastfeeding Journey Continued – Oversupply, Tandem Feeding, and Weaning
It’s been almost two and a half years and I am still breastfeeding for two. My journey this time is quite different Read More