In this kickoff episode, I’m back to answer your thoughtful questions. After a long pause in podcasting, I’m excited to dive right Read More
In this kickoff episode, I’m back to answer your thoughtful questions. After a long pause in podcasting, I’m excited to dive right Read More
As the year comes to a close, I figured it was a good time to share some lessons I have learned and Read More
Infant immunity & supplements, boosting sperm & egg quality, toddler nutrition, baby proofing, optimizing your thyroid, and so much more. The answers Read More
Pregnancy and caffeine, the witching hour, breastfeeding supplements, postpartum hair loss solutions, and more. So many juicy topics that I haven’t covered Read More
It’s been almost two and a half years and I am still breastfeeding for two. My journey this time is quite different Read More
It was such a pleasure having Nikole Goncalves back on the show to talk about raising a healthy little eater from the Read More