What are You Grilling Up This Summer? The May long weekend has come and gone and people are lighting up their barbeque Read More
Browsing Tag
veggies
30 Days of Plant Powered Inspiration – Are You Ready Eat More Veggies?
It’s time to start taking responsibility for your health. Luckily I am going to make it really easy for you to start Read More
Eating the Rainbow Part II – Dark Hued Food!
My plant-based meals in summer tend to be full of bright and lively coloured food: red, orange, and yellow tomatoes and bell Read More
Vitamins in our Foods, Eating Colourful, Eat the Rainbow!
Red, Orange, Yellow Hued Foods When I think about summer, the colours that come up to my mind right away are red, Read More
Take a trip to the Farmers Market!
It should be known that I love farmer’s markets. I love the atmosphere they create: all the produce and hand-made goods lined Read More
Playing with Pasta: The Quest For Guilt-free Comfort Foods
A big bowl of pasta is high on my personal comfort foods list. Who can resist rich carbs topped with a thick Read More