There’s nothing like spending your summer afternoons or evenings among friends devouring some delicious food. Whether it’s a potluck, barbeque, patio party Read More
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For Your Health!
Bursting for Blueberries
Nearly at their seasonal prime, blueberries will be bursting their blue richness on Canadian soil over the coming weeks. If there were Read More
Sweet, Sticky and Gooey
These words describe one of the world’s healthiest and most renowned sweeteners, honey. Just the word itself makes people happy – and Read More
I love what I do!
I am still just coming down from my high after leading another successful retreat in Collingwood, Ontario. This is now the 4th Read More
If You’re Going to Juice…
Make it organic! Or else you may as well not drink juice at all. When you juice conventional vegetables you are likely Read More
The Raw Truth
It seems of lately that more and more we’ve been hearing about raw foods. Which leads me to say that adding more Read More