Even though they are thick, smooth and creamy… smoothies don’t always have to be cold, frozen or chilled. They can be warming, Read More
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For Your Health!
Can you be healthy, vegetarian and pregnant?
Being vegetarian and pregnant is frequently a topic of concern for many people – vegetarians especially!. People often wonder if it is Read More
Boost your workouts with Chia!
Want to boost your workout or know someone else in your life who is on a path to get fit? Would you Read More
Microwave days are over…here are 4 reasons why!
You may have thought about it or considered it, or this may come as a complete shock to you, get rid of Read More
Veg Comfortably This Holiday
This is the time of year when all you want is a hearty, warming meal that is rich and flavourful. Whether it’s Read More
The healthier choice this holiday + Apple Walnut Stuffing
Don’t get overwhelmed with too many recipes when it comes to your holiday cooking this year. You may be deciding whether to Read More