My plant-based meals in summer tend to be full of bright and lively coloured food: red, orange, and yellow tomatoes and bell Read More
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For Your Health!
Exciting News about My Podcast!
Do you know about the incredible podcast that I host with Dr. Jesse Chappus? It’s called The Ultimate Health Podcast. We launched this Read More
Breakfast Television & Iced Chocolate Chaga Elixir
I had an amazing morning today with Dina Pugliese from Breakfast Television. We made some amazing plant-powered snacks that are perfect for the Read More
Real Health Tips, Here and Now. Making Your Health a Priority!
I am going to get real with you. The last few years (since the studio has opened) have completely flown by. Each Read More
Healthy Desserts, how to Satisfy Your Sweet Tooth – Guilt-free!
Healthy desserts to help you satisfy your sweet tooth Don’t want to ruin your summer bod, but craving a healthy dessert sweet Read More
Foraging for food – Teas, Tinctures, Spices and More!
I have so much fun when I go foraging for food not only because I get to be in contact with Nature Read More