Nowadays most people are concerned with their body’s pH balance. This is an extremely important measure of what is going on inside Read More
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Tongue Scraping 101 – Scrape Your Tongue Clean
Tongue Scraping 101 Scraping your tongue sounds harsh, why would anyone want to do that? It’s not harsh at all, it actually Read More
Oil Pulling – Best Way to Whiten & Brighten Your Teeth
What if I told you that there was a way to improve your overall oral health and it has nothing to do Read More
Dry Skin Brushing For Detoxing (and more!)
You may be questioning why rubbing a dry brush on your body is actually a trend these days. Why are people using Read More
10 Uses for Epsom Salt – Not Just For Relaxing!
As Salt Awareness Week comes to an end and the weekend begins, what are you doing this weekend to unwind? You’ve probably Read More
Salt Sanity – Which one to use and when!
This week is Salt Awareness Week and March is national nutrition month so why not pay homage to all the different types Read More