Today I am chatting with Kim Vopni aka The Vagina Coach. Kim specializes in pelvic health and coaches women in pregnancy, motherhood, Read More
Browsing Tag
delivery
021: The Importance Of Prenatal Fitness And Postpartum Mental Health with Taylor Walker
Staying fit and active during pregnancy is a must to feel your best, have a healthy delivery and strong recovery, at least Read More
015: Twelve Takeaways From The First Year of Motherhood
This episode is all about a year in review of being a mom. There is so much to reflect on from the Read More
013: A Positive Pregnancy & Birth Experience to Raising a Healthy Eater with Joy McCarthy
On today’s show, I have a long time friend and colleague of mine, Joy McCarthy of Joyous Health. She is not only Read More
001: The Ultimate Baby Podcast Is Born
Welcome to The Ultimate Baby Podcast! My motherhood journey has just begun after going through a natural pregnancy and home birth. I Read More
The Ultimate Birth Story
Sharing a birth story is a very intimate and very empowering experience. I have listened to so many stories in preparation for Read More