Co-sleeping, cod liver oil, parenting styles… you asked and I am answering all of your personal questions about pregnancy, postpartum, and motherhood. Read More
Browsing Tag
doula
021: The Importance Of Prenatal Fitness And Postpartum Mental Health with Taylor Walker
Staying fit and active during pregnancy is a must to feel your best, have a healthy delivery and strong recovery, at least Read More
020: Balancing Pregnancy And Postpartum As A Successful Entrepreneur with Nikole Goncalves
Nikole Goncalves is the face behind one of the top leading healthy food and lifestyle YouTube channels in Canada called HealthNut Nutrition. Read More
015: Twelve Takeaways From The First Year of Motherhood
This episode is all about a year in review of being a mom. There is so much to reflect on from the Read More
012: The Fourth Trimester
This week we are diving into the often forgotten about fourth trimester. So much planning and preparation go into baby and delivery Read More
011: My Birth Story
My labour was long and difficult but it was a day (or two) that I will never forget. Any woman that has Read More