health Archives - Page 12 of 20

Eating healthy, Body Image and Weight

September 15, 2015 3 Comments

In lieu of a recent episode (#56) on The Ultimate Health Podcast with Alex Jamison, where I delved into the topic of women, body image and their Read More

Healthy Lunches, School’s Back! + Sticky Finger Granola Bars

September 8, 2015 2 Comments

It’s the Tuesday after labour day, that means it’s back to school. With this comes the stress of what to pack for Read More

Exciting News about My Podcast!

July 28, 2015 No Comments

Do you know about the incredible podcast that I host with Dr. Jesse Chappus? It’s called The Ultimate Health Podcast. We launched this Read More

Breakfast Television & Iced Chocolate Chaga Elixir

July 16, 2015 No Comments

I had an amazing morning today with Dina Pugliese from Breakfast Television. We made some amazing plant-powered snacks that are perfect for the Read More