So… I have been experimenting vastly with my diet. This started well over a year ago and has continued to evolve ever Read More
Browsing Tag
health
A new beginning for me (and you)!
It’s time that I share that my business is going to be transforming. As you can imagine with owning and growing a Read More
Gut Health for Guys, Inside and Out
The mid section of a man is always the focus of attention – the gut. How ripped or shredded is his stomach Read More
To Do or Not Do Dairy? That is the Question.
Let me start by saying that I grew up a dairy lover – yogurt, cheese, ice cream, frozen yogurt – you name Read More
The Mystical Yet Fabulous Tigernut
What is this tiny “nut” that is not even a nut, but rather it is a tasty little tuber that carries with it Read More
Homemade Meals Can Save Your Health!
Obviously I am an advocate for homemade meals. That’s what I have built the basis of my business on. Inspiring people to Read More