Lindsay Taylor is a pre and post-natal nutrition expert, health researcher, and doula who supports women to get confidently nourished before, during, Read More
Browsing Tag
pregnancy
027: Protecting Your Core and Pelvic Floor During Pregnancy & Postpartum with Kim Vopni
Today I am chatting with Kim Vopni aka The Vagina Coach. Kim specializes in pelvic health and coaches women in pregnancy, motherhood, Read More
026: My Breastfeeding Journey & What I Wish I Knew Before
I am finally sharing my breastfeeding journey in this episode. It is still going on as Sarelle continues nursing at almost two Read More
025: I’m Pregnant (Again)
Yes, it’s true. I am pregnant again with TUB (The Ultimate Baby) two! In this episode, I will be sharing the details Read More
024: How To Have Hormone Intelligence And Improve Fertility with Dr. Aviva Romm
In this amazing conversation, Aviva and I get into understanding your hormones on all levels. How they impact you day-to-day from your Read More
023: Your Questions Answered (Part Two)
Sleep regressions, babywearing, and breastfeeding… you asked and I am answering all of your personal questions about pregnancy, postpartum, and motherhood in Read More