It was such a pleasure having Nikole Goncalves back on the show to talk about raising a healthy little eater from the Read More
Browsing Tag
recipes
Smoothie or Juice? You Choose!
When it comes to blended drinks, I am quite the fan I must say. I have been drinking smoothies for as long Read More
How to go grain-free in 7 days
Going grain-free is certainly not as difficult at it may seem. I presented this as a challenge a few weeks ago and I Read More
The purpose of plantain + carob-tella
Ever wondered what this longer, thicker, starchier cousin of the banana is? Yes, that’s right it’s a Plantain! They are considered the potato Read More
5 ways to dedicate your holidays to happiness and health!
Although I am not usually a fan of “list” posts, sometimes they have a place. Especially when you want quick and tangible Read More
Breakfast Television & Iced Chocolate Chaga Elixir
I had an amazing morning today with Dina Pugliese from Breakfast Television. We made some amazing plant-powered snacks that are perfect for the Read More