On today’s show, I have a long time friend and colleague of mine, Joy McCarthy of Joyous Health. She is not only Read More
Browsing Tag
self care
012: The Fourth Trimester
This week we are diving into the often forgotten about fourth trimester. So much planning and preparation go into baby and delivery Read More
008: The First Trimester
Get ready to hear all about our first trimester with my husband Jesse. In this episode, you will hear about what we Read More