Dear Friends, My name is Erika Paige and I have recently joined the Food Studio as Marni’s Community Relations Manager. As a Read More
Browsing Tag
vegetarian
Cleanse Your Way to Balance
Summer is a time of rebirth, growth and renewal. It is also one of the best times to start a detox! During Read More
5 Ways to Lighten Up This Spring
My favourite way to welcome spring is to lighten up my eating habits. As the weather gets warmer, as more local vegetables Read More
The Wonders of Plant Based Calcium
Calcium is a very important subject for me so I was to learn that this month is calcium month! A hysterectomy, shortly Read More
The Myths of Calcium, Dairy & Bone Strength Triage
March is calcium month and there is no better time to clarify the myths of calcium and bone strength! Despite what dairy Read More
A Dream Come True!
If you haven’t heard the exciting news, I have just signed a lease for a new commercial space – Toronto’s first plant Read More