Last summer, my partner and co-host of The Ultimate Health Podcast, Jesse and I were lucky enough to experience a beautiful and quaint Read More
Last summer, my partner and co-host of The Ultimate Health Podcast, Jesse and I were lucky enough to experience a beautiful and quaint Read More
It’s time that I share that my business is going to be transforming. As you can imagine with owning and growing a Read More
I am without words for what an incredible start I have had to 2016. Well not really – I always have plenty Read More
In lieu of a recent episode (#56) on The Ultimate Health Podcast with Alex Jamison, where I delved into the topic of women, body image and their Read More
Do you know about the incredible podcast that I host with Dr. Jesse Chappus? It’s called The Ultimate Health Podcast. We launched this Read More
I am going to get real with you. The last few years (since the studio has opened) have completely flown by. Each Read More