I am going to get real with you. The last few years (since the studio has opened) have completely flown by. Each Read More
Browsing Tag
wellness
Foraging for food – Teas, Tinctures, Spices and More!
I have so much fun when I go foraging for food not only because I get to be in contact with Nature Read More
My Passion for Cooking Classes Created my Successful Business
The best Business Plan for me, was no plan at all! I had the pleasure this past weekend to participate in the Read More
The Glycemic Index and Coke – What’s really going on?
If you didn’t know what’s happening with the world’s favourite carbonated sugar-laden drink that immediately makes you think of Christmas and polar Read More
How Come Jicama?
Have you ever wondered what the yellowish-white vegetable that looks like a turnip or potato, but tastes like an apple, is called? Read More
Living Lighter, Leaner and Livelier Lives
It’s April! The winter weather seems to be dragging on and many of us are ready for a warm breeze to blow Read More