Co-sleeping, cod liver oil, parenting styles… you asked and I am answering all of your personal questions about pregnancy, postpartum, and motherhood. Read More
Browsing Tag
birth plan
021: The Importance Of Prenatal Fitness And Postpartum Mental Health with Taylor Walker
Staying fit and active during pregnancy is a must to feel your best, have a healthy delivery and strong recovery, at least Read More
013: A Positive Pregnancy & Birth Experience to Raising a Healthy Eater with Joy McCarthy
On today’s show, I have a long time friend and colleague of mine, Joy McCarthy of Joyous Health. She is not only Read More
008: The First Trimester
Get ready to hear all about our first trimester with my husband Jesse. In this episode, you will hear about what we Read More