I knew that my son, Hayden Beau was coming to me earlier than his due date. It was just a matter of Read More
Browsing Tag
birth team
025: I’m Pregnant (Again)
Yes, it’s true. I am pregnant again with TUB (The Ultimate Baby) two! In this episode, I will be sharing the details Read More
021: The Importance Of Prenatal Fitness And Postpartum Mental Health with Taylor Walker
Staying fit and active during pregnancy is a must to feel your best, have a healthy delivery and strong recovery, at least Read More
020: Balancing Pregnancy And Postpartum As A Successful Entrepreneur with Nikole Goncalves
Nikole Goncalves is the face behind one of the top leading healthy food and lifestyle YouTube channels in Canada called HealthNut Nutrition. Read More
015: Twelve Takeaways From The First Year of Motherhood
This episode is all about a year in review of being a mom. There is so much to reflect on from the Read More
013: A Positive Pregnancy & Birth Experience to Raising a Healthy Eater with Joy McCarthy
On today’s show, I have a long time friend and colleague of mine, Joy McCarthy of Joyous Health. She is not only Read More