Lindsay Taylor is a pre and post-natal nutrition expert, health researcher, and doula who supports women to get confidently nourished before, during, Read More
Lindsay Taylor is a pre and post-natal nutrition expert, health researcher, and doula who supports women to get confidently nourished before, during, Read More
Yes, it’s true. I am pregnant again with TUB (The Ultimate Baby) two! In this episode, I will be sharing the details Read More
Nikole Goncalves is the face behind one of the top leading healthy food and lifestyle YouTube channels in Canada called HealthNut Nutrition. Read More
On today’s show, I have a long time friend and colleague of mine, Joy McCarthy of Joyous Health. She is not only Read More
Get ready to hear all about our first trimester with my husband Jesse. In this episode, you will hear about what we Read More
Many women experience nausea, food cravings, and aversions during their first trimester, and sometimes throughout their entire pregnancy. This can be mild Read More