Lindsay Taylor is a pre and post-natal nutrition expert, health researcher, and doula who supports women to get confidently nourished before, during, Read More
Browsing Tag
nutrition
016: How to Have a Real Food Pregnancy with Lily Nichols
When I first came across Lily’s book Real Food for Pregnancy, I was so grateful to know that there was a resource Read More
002: My Journey To A Natural Pregnancy
What does a natural pregnancy actually mean? What does living a natural life mean? These are some of the concepts I explore Read More
Bone broth from scratch
Only 3 years ago, the idea of a broth made from bones revolted me. Bone broth was one of those trendy new Read More
Eating AIP totally transformed my diet!
Today we are digging into everything AIP. I actually had no idea what this dietary approach was a year ago. It’s funny Read More
5 ways to dedicate your holidays to happiness and health!
Although I am not usually a fan of “list” posts, sometimes they have a place. Especially when you want quick and tangible Read More