002: My Journey To A Natural Pregnancy

What does a natural pregnancy actually mean? What does living a natural life mean? These are some of the concepts I explore on today’s show.

On today’s show, I take you through my personal fertility backstory, which had a not so natural beginning. I give an overview of my entire pregnancy and birth story. You will have the chance to learn more about me while collecting some valuable tips along the way.

Thanks for listening!

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Highlights from this episode:

Sarelle’s 14-week milestones
What does natural pregnancy mean to me?
The goal of having a healthy baby
Getting diagnosed with mild PCOS at age 19
The unnatural start to my menstrual cycle
My journey into studying natural health & nutrition
Transitioning from a vegetarian to paleo diet to heal Hashimoto’s
Laying the foundation for a calm & peaceful lifestyle
How a functional medicine team can help you conceive naturally
What is a chemical pregnancy?
Why we opted out of the 7-week ultrasound
We decided not to find out the gender of the baby
Find out what other pregnancy interventions we opted out of doing
Working with a midwife team from 11-weeks until postpartum
The benefits of repro reflexology for pregnancy
Nausea and food aversions during trimester 1
Pelvic floor exercises help a natural delivery
Preparing my body & mind for a natural, unmedicated home birth
Dealing with a breech baby at 32-weeks
The hind water leak that almost lead to a hospital birth
Having the pregnancy & delivery of my dreams

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